Know all about Swadhistana, the second Chakra!

The Splenic Chakra, also known as Swadhistana or sacral chakra, is the second of the 7 chakras that each individual possesses. This is the one that is connected to people's sexuality. The balance of this chakra makes people feel that everything in their body is flowing in a free and natural way. In this way, individuals achieve a physical and spiritual well-being.

Another beneficial point of the Splenic Chakra balance is that it shows more vivacity in people. This helps to make these people more assertive in their life choices, besides reducing the possibility of having problems with sexuality.

In addition, the Splenic Chakra influences the levels of adrenaline generated in people's bodies. In this text, you will find various information about the Splenic Chakra. Learn information about the location of this chakra, how its balance or imbalance affects your life, and what practices will help keep it in balance!

Splenic Chakra - The Spleen Chakra

The Splenic Chakra is known by several other names or designations. It is also related to the spleen chakra and it is very important to maintain its balance and well-being.

In this section, you will know more information about the Splenic Chakra, which mantra and color helps to activate it, where it is located, which are the organs governed by it, glands and much more.

Mantra and color

Chromotherapy studies reveal that colors can bring benefits and help in health problems. Thus, the chakra are affected by colors and for the Swadhistana Chakra, the indicated color is orange and yellow.

As Splenic is the basic chakra, it is important to maintain its balance. For this, meditation is one of the ways that help maintain this balance and the specific mantra for its activation, which is VAM.

Location and function

Each of the seven chakras has a specific location, and the Splenic Chakra is located at the height of the sacrum, which is the central bone of the hip. The element that governs this chakra is water.

The characteristics of the Splenic Chakra are derived precisely from this element. They are associated with movement, changes and the flow of life. Therefore, it has the function of letting flow. Besides, the main function of the basic chakra is procreation, the genital organs, pleasure and desires.

Regulated bodies

Each of the chakras governs some organs or parts of the human body. The splenic chakra, from a physiological point of view, is responsible for regulating the processes of fluid flow in the body. Therefore, it takes care of blood circulation, production and elimination of urine, reproduction and sexuality.

Thus, it is important to have a healthy diet and exercise the body to keep your health up to date. Keeping the chakras balanced benefits the functioning of the body as a whole.

Glands and senses

The sacral chakra is related to some glands and senses of human beings. Therefore, it regulates the functioning of the testicles and ovaries, accompanying their function of controlling sexuality.

Another point influenced by the Swadhistana Chakra is the sense of taste, also in accordance with its function related to the pleasures of life. Therefore, it is important to seek the balance of the chakras.

Areas of life in which it operates

Besides working in the area of sexuality, the Splenic Chakra also acts on creativity and vitality in people's lives. It also governs abstract thoughts and the need to make the most of life.

Another point in life governed by the Swadhistana Chakra is people's self-esteem. In addition, it is connected to energetic points of physical well-being, pleasure and fulfillment, where sorrows and feelings of fear and guilt are also located.

This chakra is also where the extroverted side of people, self-expression, emotions and pleasure are found. This unbalanced chakra can lead people to both uncontrolled pursuit of life's pleasures and difficulty in maintaining intimate relationships.

Stones and crystals

The use of stones and crystals is very beneficial, both as amulets and to invigorate and balance the chakras. In addition, they can be an excellent stimulant to lead people to self-healing, because they emit vibrations and interact electromagnetically.

In holistic therapies, in order to work on the alignment of the chakras, stones and crystals are used. Therefore, it is important to pay attention to the color and type of crystal related to each chakra you want to work on. In the case of the basic chakra, or Splenic, the indicated crystals are Imperial Topaz, Sun Stone and Cornaline.

Effects of balancing the Splenic Chakra

When the Splenic Chakra is out of balance, it can cause direct effects on people's lives, and this imbalance can cause the chakra to stay open or closed. This will interfere with how the energies will flow in people.

In this excerpt from the article, you will understand some aspects brought about by the balance and imbalance of this chakra, as well as tips to work on yourself and get back good energy circulating in your life. Check it out!

Positive effects of the balanced Splenic Chakra

When the Splenic Chakra is balanced, it means that its opening is allowing the flow of energies to occur in a harmonic way. This keeps the mental, physical and emotional functions functioning in a natural and constant way. Therefore, it is important to maintain this balance for a happier and more fluid life.

Below, understand what the positive effects brought about by balancing the Splenic Chakra:

• People feel more willing;

• They have greater energy to live;

• Your body works the right way;

• Blood circulation is much more fluid;

• Provides better blood pressure control;

• It helps people express themselves and socialize;

• People possess greater healing energy.

Negative effects of the Splenic Chakra in imbalance

If the Splenic Chakra is out of balance, it can cause negative effects in people's lives. Therefore, they may have difficulties in receiving and transmitting energy. In addition, the imbalance of this chakra will lead to consequences for others.

Below, understand some of the effects caused by sacral chakra imbalance:

• People may feel drowsy;

• They may have difficulty expressing themselves;

• There's a chance they'll isolate themselves;

• They may develop problems such as anemia and leukemia;

• There are possibilities of problems in other parts of the body due to lack of good blood circulation.

Tips on how to balance the Splenic Chakra

Due to the numerous effects brought about by the imbalance of the Splenic Chakra, it is of great importance to keep it functioning in a correct manner. It is important to seek to perform activities that help keep the chakra in alignment.

Below, you will understand which activities can help maintain the chakra's balance. Activities such as meditation, use of colors, reading, mantras and mudras, affirmative phrases, aromatherapy and the use of crystals will be explained. Check it out!

Practice meditation

The practice of meditation is an excellent tool to help align the chakras and thus bring greater harmony to people's lives and bodies. Even people who have never done meditation can benefit from this practice.

To perform meditation, there are some steps to be followed. It is important to find a quiet, comfortable and cozy place, where there are no interruptions. Another point that can make the environment more pleasant for the practice is to use candles and incense and look for videos with guides on the Internet.

Use and abuse of yellow and orange

Colors are widely used in ancillary therapies for various treatments, and each one is linked to a different emotion or feeling. Therefore, using the correct color can help balance all the chakras, especially the Splenic.

Thus, the colors yellow and orange are the most indicated to work on the balance and harmony of the Splenic Chakra. Using these colors in a conscious way will bring great benefits, influencing the mood and feelings of people. This makes them have a more pleasant life for themselves and for those around them.

Cut out any addiction that is holding you back

The addictions that people may carry with them can get in the way of their lives, which also reflects negatively on the Splenic Chakra. Thus, cutting out some addiction is a good way to start working on balancing the chakras in general.

The use of tobacco and alcohol is responsible for altering the quality of blood circulation, which can cause the unbalance of vital energy of people, also altering the chakras. Therefore, moderation and pondering are important points to maintain your balance.

Take care of your diet too

It is already known by many people that maintaining a healthy diet, with ingestion of foods with better energy, is essential for the proper functioning of the body. For the balance of the Splenic chakra, this is also very important.

Therefore, it is necessary to keep control of the food that is consumed, as well as the amount ingested of each food during the day. Foods that contain carbohydrates are important to maintain and replace the energy lost during daily activities, but it is necessary to choose good carbohydrates, such as those found in grains and in fruits and vegetables.

In addition, it is always important to seek the help of a health professional to understand what the best diet is for each individual.

Read a book

Reading is an activity that can provide pleasurable moments for people and is an action that brings relaxation, besides stimulating the imaginative capacity of the individual. In addition, it can bring moments of joy and peace.

Therefore, another way to keep the Splenic chakra in balance is to make use of reading, but not only the useful reading, done for the gain of knowledge, but that lighter reading, which just provides a form of pleasure.

Chant your mantra

Balancing the Splenic Chakra can be achieved by chanting mantras. The most suitable mantra to work the basic chakra is OM. Chanting mantras provides an internal vibration in people, which causes relaxation and well-being.

Moreover, as they are energy centers, when they receive the influence of the sounds of mantras, the chakras react in a positive way. In this way, they trigger the internal energies of people, leading to the reactivation of their energy balance.

Mudras also help

Before talking about how mudras can help in balancing the Splenic Chakra, it is necessary to understand the meaning of this term. The word mudra, in Sanskrit, means hand gesture and can also indicate eye and body positions and breathing techniques, which bring physical, mental and spiritual benefits.

Thus, mudras have as main objective to unite the cosmic, spiritual and atomic energies in people. Practicing mudras makes the connection between the interior of people's body and the energy of the universe. In this way, these energies also bring harmony and balance to the chakras, benefiting people in general.

Use affirming phrases

One way to clear and balance the Splenic chakra is by using affirmative phrases during your meditation practice. These affirmations are made up of simple phrases, but can lead to mental reprogramming as it helps to raise the practitioners vibration.

By repeating these phrases often, people can eliminate negative thoughts and limiting beliefs, and replace them with healthier and more beneficial ones. This practice also helps to balance the chakras, as it makes people have more positive attitudes towards daily events.

Stones and crystals are fundamental

A good way to balance the Splenic Chakra is using stones and crystals. They are energy emitters and vibrate in tune with each chakra. This vibration is able to effectively purify, align and harmonize the energies.

In addition, the constant use of stones and crystals increases the strength of the chakras. It is possible to feel the positive effects of this practice already in the first days, as the improvement of physical, mental and mood.

The use of stones and crystals can be done directly on the chakra points, or even close to the body. Therefore, the use of accessories with specific stones daily will already be of great help.

Thus, there is no time limitation for the use of the stones, because they can be used in the way you think is best. Every 30 days, it is good to clean and energize the stones, washing them in running water and leaving them in the sun for about 1 hour and a half.

Aromatherapy and essential oils

Aromatherapy by means of essential oils is widely used as an auxiliary therapy in the treatment of various problems. Inhaling specific aromas, linked to each of the chakras, is very effective in bringing well-being to people.

To balance and energize the Splenic Chakra, the essential oils indicated are ginger, vetiver, jatamansi and calamus. These are oils totally in consonance with the chakra, which is linked to creativity and sexuality.

Reiki Practice

To better understand the benefits of the practice of Reiki for the Splenic Chakra, it is necessary to understand a little what it is. The meaning of this word is KI - vital energy, REI - directed and potentiated by universal energy. According to practitioners, this is a practice of transmitting universal energy through touch and imposition of hands.

Thus, the practice of Reiki aims to cleanse, unblock and activate the chakras, balancing the vital energy (KI) of people receiving this treatment. Thus, there is the energetic harmonization, activating the self-balancing system and restoring health.

The Splenic Chakra is the seat of our goals and vitality!

The Splenic Chakra, or second chakra, is the seat of one's goals and vitality, and is of great importance in helping to manifest the joys of life and charisma. When this chakra is de-energized, attention is needed, as it can lead people into a state of depression.

Therefore, it is possible to affirm that the chakra is closely related to the life goals, freedom, joy, creativity and interpersonal relationships of people. It is in it that the vital essence of each individual is accumulated. When in harmony, it gives strength to achieve goals, social ability, magnetism, charisma, joy and vitality.

In this article, we have tried to bring as much information about the Splenic Chakra, also known as the sacral chakra. We hope to have helped you better understand how the energization of these points of the body works!