Tarot: Emotional therapy that will delight you

Tarot reveals implicit information and helps to solve problems. Although there are several decks, they all present the same archetypes, that is, a model of images with the same characteristics that translate emotional issues and behavior patterns that need to be observed.

In this way, it is possible to unveil mysteries and unresolved situations in the past, revealing aspects in your relationships that are not going well, the need to change habits, positive points in your personality that were not perceived, among other information.

It is a very old practice that became known in France through the Marseille deck. Regardless of the deck used, all have 78 cards that can be used as a therapeutic practice.

In addition, each card contains a unique explanation about what is happening in the life of each one. This way, through the information obtained it is possible to modify the present moment and, consequently, the future. In this article we will explain you more about tarot therapy, how it works, and how it can help you. Check it out!

Understand what Tarot therapy is

It is essential to understand that there are many myths and prejudices surrounding Tarot therapy, which can generate the false idea of being a type of quackery, or a deception. See below some characteristics about the deck and why these cards should not be considered only a divination technique.

Tarot therapy is not divination

Tarot can be classified as a divinatory art, i.e., one that promotes divination. Therefore, many people may be disbelieving about its effectiveness as a therapeutic practice.

However, this divination is nothing more than bringing up a situation that the individual is already going through and is not aware of. That is, a circumstance that is not clear and, through the cards, the person will be able to better analyze what is happening in his life.

The minor arcana in the therapeutic Tarot

In the therapeutic tarot, the minor arcana are related to the greatest number of cards or blades. Among 78 cards that make up the tarot as a whole, 56 are minor arcana. They can reveal aspects that need to be observed and improved in the short term, that is, they correspond to the most practical issues of everyday life.

These arcana refer to material life, so they are not connected to reflection but to action. Through a revelation of the lesser arcana, you can change specific attitudes that do not favor you, in patterns of behavior that need to be modified through attitude.

The major arcana in the therapeutic Tarot

The major arcana are composed of 22 cards and reveal aspects of spiritual life and internal issues. They are cards that can reveal major aspects, in the case of remarkable changes to be made, challenges to be overcome, achievements that you want to achieve, among others.

They are cards that promote reflection and clarify the personality traits of each individual. Remembering always that the tarot as a therapeutic practice will not unveil an achievement of the future. He can make clearer your desire, so you can walk in the right direction.

How is Tarot therapy done?

For being cards directed to the intimate life, the therapy can be done only using the major arcana. Nevertheless, the minor arcana are also important to unveil personality traits and, mainly, to promote change in a short term. In this way, the preference for using only the major arcana or both is an individual choice.

In addition, some psychologists and other therapists also integrate tarot into their practices, to facilitate the understanding of the pain that the client is experiencing. It may happen that the patient is withdrawn, making therapy difficult, and the drawing of cards shows itself as an aid to better understand the internal issues.

Tarot functions as emotional therapy

The tarot acts as an important therapy in the understanding of emotional issues. Through this practice, you can develop the inner reconnection with yourself, have guidance on life issues, deconstruct patterns of behavior, among other perceptions that enable growth. Check out some features of this therapy!

Reconnecting with yourself

Regardless of whether you are having contact with the therapeutic tarot in a consultation with a tarologist, with a therapist or at home, it is a fact that the cards enable a reconnection with yourself, as a practice for observation of internal and external actions

Many times, we are not aware of internal factors that are happening in our lives, or even of repetitive day to day patterns that are harmful to our development. In this way, we can take many wrong attitudes, disconnecting us from who we are.

The cards point out these elements so that we can reconnect and lead our lives in a more fluid way.

Giving guidance on some life issues

The tarot is a powerful guide for solving problems, by clarifying our interests and innermost aspects. It may be that we are having difficulty listening to our intuition and fulfilling our wishes.

Through the arcana, it becomes easier to recognize the internal wills, those that are not conscious. In this way, we can follow more assertive paths and solve problems in our lives.

Deconstruct some patterns of behaviour

The minor arcana point to specific issues, making possible the deconstruction of patterns of behavior and, consequently, modify reality. This occurs because these cards indicate attitudes that are not favoring you.

The major arcana can also deconstruct patterns of behaviour by interfering in the most important issues of your life. By visualising a major aspect which needs to be changed, simple changes are made in order to seek this transformation.

Identify past experiences that influence personality

Past experiences shape the way we act. This is one of the factors that explain why negative situations can repeat themselves in such a similar way.

That which did not work out before, if not analyzed and transmuted, may recur several times. For this reason, many people complain that they get into bad relationships over and over again, presenting negative points in common between each partner.

The tarot is able to identify past experiences that are harming you, whether in your relationships, at work or in your daily life. The cards can reveal which aspects of your personality were shaped by previous traumas. In this way, you can seek to modify traits linked to these nuisances, finally managing to close this cycle.

What are the benefits of Tarot therapy?

The advantages of using the therapeutic Tarot are numerous. The main one is to connect with yourself, through self-knowledge. Thus, you will be able to make better decisions, value your qualities, disconnect from negative thoughts, among other virtues. See below some of the benefits of therapy with the Tarot!

Self-knowledge

The therapeutic tarot is great for those who are in search of self-knowledge. Through it, you will be able to become more conscious about your own actions and feelings. Consequently, it is possible to develop self-responsibility.

When one discovers which behavioral aspects and thought patterns are negative, one is able to develop the ability to take responsibility for these issues, so as to be able to change them. Furthermore, it becomes apparent that difficulties are actually impulses to achieve a full life.

Clarity in decision making

Many times, decision making becomes a difficult task when we can only see the negative side of what is happening. However difficult the situation may be, it is a fact that there is always a way out, however, for lack of clarity, the resolution may seem quite difficult.

The therapeutic Tarot brings understanding of the situations that are occurring. Thus, decision making occurs more easily. In addition, during a drawing, you can ask a specific question about something that needs to be solved in your life, being able to choose the most certain path.

Valuing the virtues of each person

Besides presenting negative aspects, therapy through the Tarot can reveal your virtues and positive points that you cannot recognize, such as personality traits that favor the individual in various areas.

However, for lack of self-knowledge, it is not always possible to visualize what is best in us. The arcana bring out these qualities. Thus, with the Tarot card, you can become more self-confident and improve what is already good in yourself.

Combat negative and unhelpful thoughts

Negative thoughts are harmful to physical and psychological health. Often, they are a type of self-sabotage for lack of clarity around the situation. The therapeutic tarot is able to bring reflections that can combat these ideas.

By drawing a card that unravels a problem in your life, you can understand the pathways to a solution. Thus, negative and unhelpful ideas tend to be pushed aside, giving way to action in search of a way out.

Tarot as therapy reveals deep parts of each one!

The Tarot as a therapeutic activity can clarify deep and daily issues, because these points already exist within each individual unconsciously. When the cards reveal a certain situation, it is possible to make an association with previous experiences, leading to the resolution of impasses and development of self-confidence.

For this reason, it is so important to consider the Tarot as a mechanism of self-knowledge. You can choose to look for a tarologist to advise you, or even study by yourself. to have more autonomy. In this way, whenever necessary, you can resort to the cards as advisors, in order to help your personal development.